Health

  • Weight Loss – How Important is Your Scale?

    152 days ago by

    When it comes to diets and dieting, a scale can be your friend, or a cruel tormenter. When I was dieting, and really conscious of my weight, I was on a scale constantly, sometimes more than once a day.

    When I started the program I write about in my eBook, Change Your Mind, Lose Your Behindsince I wasn't dieting, I wasn't really concerned with what my scale showed as far as any weight loss. In fact, when I did get on a scale, my weight loss was so rapid, I thought I was sick!

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  • What Will You Look Like at Your Ideal Weight?

    157 days ago by

    I’ll teach exactly what I did to drop 75 pounds (so far), and how you can start on your way to reaching your goal weight as well!

    In this eBook You’ll Learn:

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